1. Take PEP Pills (For HIV Prevention)

If you suspect that he person you were shagging with is a walking corpse, and you can’t get them to go get tested with you,

you need to take PEP pills (Post Exposure Pills). Most people don’t know that they are usually given for free in public hospitals all over Kenya. However, the medical personnel will ask you lots of questions and sometimes request you to come with the person you slept with. Despite all this you should insist on being given the pills. But what if you don’t want to endure the stress of public hospitals? Go to a chemist. The pills cost around 2K. Better safe than sorry right?

The pills are taken over a month and should be started right away. They are still effective 72 hours after a condom breaks but are most effective when taken as soon as possible. There are reliable in preventing HIV infection

2. Wash your private parts and take a piss
As soon as the CD breaks, go wash you private parts thoroughly and take a piss. This reduces the chances of STi infection. However this shouldn’t be the only measure you take. Incorporate the others too.
3. Take P2 Pills (For Pregnancy Prevention)

For chicks, the p2 pills, otherwise known as the E-pills or morning-after pills are the most effective way to prevent getting knocked up after a CD breaks. These pills are mostly effective when taken right away but can be taken up to 72 hours after. Some chicks can experience side effects such as include abdominal pain, nausea, fatigue, menstrual changes, and headaches.
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Many people have heard about the Ibgo Ore. This small town is also called the twin capital of the world. What do they eat there to have so many twins? Get the recipe now!
They call it Ilasa. It’s a soup local women love to eat and cook often. Even scientists are convinced that it has much to do with giving birth to so many twins.

Okra leaf is the main ingredient of the soup

Plus they add tomatoes, some onions, and pepper, as well as palm oil and crayfish tables to it. You can cook the delicious dish in about half an hour and enjoy it with your family.
Eating it regularly over a period of time may help you to conceive twins if that’s what you dream about. Moreover, scientists say twins live longer than regular people.  Enjoy and prepare it to give it a try
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Imagine having a program that will help you get rid of fat in areas like your belly, arms and thighs without any side effects in just 9 days.
That’s what the Clean 9™ program is designed to do for you and your body… in 9 days!
The goal is help you get rid of stored wastes and toxins with added benefits of losing inches off the stubborn tummy area, love handles, arms, and thighs.
We have set aside some time to answer all your questions and help you get through the program so you can wear those clothes you always wish you could wear.. and feel good about yourself.
With that being said though, the Clean 9 weight program is NOT for everyone who wants to lose belly fat.
If you don’t feel that you need to lose some weight or burn fat and aren’t willing to invest in your health and a better look, then it’s not for you …
If you want to have a flatter tummy or a healthier you and are trying to figure out how you can safely burn fat without any side effects, then you know it’s right for you.
Unlike weight loss pills or the gym, the program is easy to follow and balances all aspects of getting fit so that you can continue with your life as always.
We always have Clean 9 in stock, but the number of people we can deliver to and support throughout the program is extremely limited, so we offer all inclusive and fully supported service to a few people at a time…
There’s also a huge demand for Forever Living weight management products, so if you feel this is right for you, you need to act immediately.
Here is how it works –
In 9 days, you can expect to look better, feel better and begin to eliminate stored toxins that may be keeping you from absorbing the maximum nutrients in your food.
You’ll also begin to feel lighter and more energized as you prove you can take control of your appetite and see your body begin to change.

This is why other methods have not been working for you.
Have you tried other methods before? Have they worked? Did you give up? well, we all give up if something doesn’t work. Naturally lack of progress kills motivation.
Why does it take so long to lose a kilo at the gym for example? Because we focus on losing weight or the tummy, rather than getting rid of the cause.
So what is the cause? Why do we get belly fat? The good news is, fat is good for you.

Do you feel this is the right program for you? We will be happy to help you through it. CALL/SMS/WHATSAPP ERIC ON 0717292034

Among other reasons, getting fat is how your body protects you from accumulation of harmful toxins.
The clean 9 program focuses on getting rid of the toxins in your body and regulating conversion of carbs to more fat.
Is there a solution?
Can i get rid of fat easily and safely?|
Too bad there is no magic weight-loss button. What we have is a product that has been designed by top doctors and nutritionists and has changed millions of lives across the world. Forever Living Clean 9 .
Again, there is no magic with Clean 9.
It’s purely designed from years professional experience and in depth understanding of safe weight management using strictly natural ingredients. Forget about side effects.
How long does it take?
How does it work?|
Clean 9 is the first crucial phase of our FIT programme and corrects all reasons you have not been seeing results from your efforts. Its not a diet,a phase or a fad that comes and goes. This is a lifestyle programme.
It works within 9 days and won’t need to continue if you are just looking out to cleanse and lose a few inches.
In just 9 days:- You will effectively and thoroughly cleanse your body, feel lighter and more energetic, lose between 3 to 6 kgs and 2 to 8 inches around the waistline.
If you need to lose more weight, you’ll need the continuation pack called FIT 1 (F1) which lasts for 30days. For those who want to build muscle after the transformation, we have FIT 2 (F2). And we will guide you every step of the program.
What’s inside the pack?
AlOE VERA GEL
GARCINIA
THERM
PROTEIN SHAKE
FOREVER FIBRE
Forever Garcinia Plus is a revolutionary dietary supplement, containing ingredients that aid in weight loss. The primary ingredient is a natural substance derived from the fruit of a Southern Asian tree, the Garcinia Cambogia, also known as the Malabar Tamarind.
Contains a natural appetite suppressant
Temporarily inhibits the enzyme that converts calories into fat
A useful tool in weight management
Where does it come from? Is it certified in Kenya?|
Clean9 (C9) is a 9 day cleansing phase which is part of the Fit programme from Forever Living Products™ (USA). Since 1978, Forever Living Products has been giving amazing, highly effective and internationally used health beauty and wellness solutions in over 158 countries worldwide.
We give 100% guarantee to our clients as our products speak for themselves with highly recognized international certifications such as International Aloe Science Council Seal, Kosher, Halal and Islamic Seals along with local approval from our very own KEBS. Quality and safety you can count on.
The video below will give you an insight of how the product works.
6 Sure reasons why Clean 9 is perfect for you. Do you agree?|
1. If you want to get rid of excess belly fat, love handles, excess fat around the arms and thighs.
2. If you are tired of home exercises or using the gym to get rid of excess belly fat or weight and its not working for you.
3. If you have lots of dresses or other fabulous clothes you like but have abandoned in your wardrobe just because you no longer fit into them anymore and have resorted to wearing clothes you don’t like.
4. If your colleagues at work, your family, friend or neighbour had in one time or the other joked or made comments on your chubby belly or weight and you want this to end.
5. If you are very busy and work long hours. You have no time for long gym sessions and are looking for a simple but effective program with real results.
6. If you just want to feel healthier, lighter, more energized and more youthful with smooth glowing skin!
The pack comes with an easy to follow GUIDEBOOK, for further support throughout the programme from start to finish.
Are you ready for the challenge?
Thousands of Kenyans have taken up the challenge to get fit and live a healthier lifestyle. See below a few of the happy lot.
How do i get the Clean 9?
There is no product out there that comes close to Forever Living Clean 9 program. And yes, its within your reach so you shouldn’t settle for less.
You can either collect it at our East Africa headquarter office in Nairobi CBD or have it delivered for free. We deliver via G4S to towns outside Nairobi within 24 hours.

Do you feel this is the right program for you? We will be happy to help you through it. CALL/SMS/WHATSAPP ERIC ON 0717292034

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